Dr. Jen Forristal is a naturopathic doctor with a primary focus on pediatric mental health. She works extensively with schools, researchers, and organizations to develop mental wellness strategies for families facing social, emotional, and mental health challenges.
She loves that her work enables her to support the next generation of children to grow into strong, adaptable, connected people through parenting programs, books, school curricula, and workshops.
You can find Dr. Jen’s work as written articles and books as well as interesting videos online. As an enthusiastic keynote speaker, her talks are always sought after and inundated with Q&A’s afterward.
As well as sharing her expertise with the general public, Dr. Jen also trains medical professionals, educators, and parents to proactively assess and develop the skills needed to cope with life’s inevitable challenges. Being able to provide excellent resources for families struggling to connect is very rewarding.
It doesn’t matter who they are, or how old they might be, Dr. Jen can help you to re-balance.
"Exactly What to Say helps you think critically about the words you're choosing and the impact that those words are having on the person you're talking to."
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